Soup4TheSoul is a series of free online workshops (following our successful offline series) to help you learn, grow and become happier. If you’re feeling stuck, perhaps a victim of self-sabotage, struggling with low confidence, hurting from past experiences or...
Soup4TheSoul is a series of free online workshops funded by The National Lottery Community Fund. These are designed to help you learn, grow and become happier. If you’re feeling stuck, perhaps a victim of self-sabotage, struggling with low confidence, hurting...
The last in our Mental Health Awareness Month series of online workshops, supported by the National Lottery Community Fund, to help reduce stress, build resilience and emotional wellbeing. This is what will be covered: What is stress and how it affects us...
Are you ready to embark on a transformative journey toward optimal menopause health and happiness? We are thrilled to introduce you to our upcoming Menopause Wellbeing in Action Workshop, a one-of-a-kind experience designed to empower and support you during this...
An empowerment and wellbeing workshop on forgiveness which will be delivered to a men’s mental health walk and talk group You’re Never Alone (the third workshop we’ve delivered so far to this community in Brynmawr, Ebbw Vale). During this workshop,...
