We’ve been invited for the first time by Shaun Cook to present this amazing, tried and tested workshop to his Men.Talk.Walk mental health group. Self-love is an important practice to cultivate self-compassion, forgiveness and self-care. By focusing on being the...
For the first time ever, Thriving Communities are taking an active part in The Everywoman Festival on Saturday, 24th June. This is an event which aims to empower and educate people in health topics that may be difficult to talk about or considered taboo. It will be a...
Soup4TheSoul is a series of free online workshops (following our successful offline series) to help you learn, grow and become happier. If you’re feeling stuck, perhaps a victim of self-sabotage, struggling with low confidence, hurting from past experiences or...
Soup4TheSoul is a series of free online workshops funded by The National Lottery Community Fund. These are designed to help you learn, grow and become happier. If you’re feeling stuck, perhaps a victim of self-sabotage, struggling with low confidence, hurting...
The last in our Mental Health Awareness Month series of online workshops, supported by the National Lottery Community Fund, to help reduce stress, build resilience and emotional wellbeing. This is what will be covered: What is stress and how it affects us...
