An empowerment and wellbeing workshop on forgiveness which will be delivered to a men’s mental health walk and talk group Men.Talk.Walk (the second workshop we’ve delivered so far to this community in Abertridwr, Caerphilly). During this workshop, we teach...
We’ve been invited for the first time by Shaun Cook to present this amazing, tried and tested workshop to his Men.Talk.Walk mental health group. Self-love is an important practice to cultivate self-compassion, forgiveness and self-care. By focusing on being the...
Soup4TheSoul is a series of online workshops (following our successful offline series) to help you learn, grow and become happier. If you’re feeling stuck, perhaps a victim of self-sabotage, struggling with low confidence, hurting from past experiences or...
