Soup4TheSoul is a series of online workshops (following our successful offline series) to help you learn, grow and become happier. If you’re feeling stuck, perhaps a victim of self-sabotage, struggling with low confidence, hurting from past experiences or feeling aimless or unhappy – do yourself a favour and be open-minded and join our tried and tested Soup4TheSoul sessions.
On this Day 3 we’ll be covering the theme of Forgiveness and why it’s such a powerful practice to release you from the shackles and trauma of the past and allow you to move on with your life with greater equanimity. It is also a highly spiritual practice to help you move more into the flow of love and abundance and away from fear and hopelessness. We’ll end with an extremely powerful meditation on Forgiveness and you will also receive via email a Forgiveness mandala exercise.