Mind and Body Wellness Cohort 4
Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #4, which will feature 5-weekly sessions starting on 11th January 2024. Additionally, mark your...
FREE Envisioning Workshop
Join Thriving Communities for the third of 4 FREE wellbeing workshops. This is a new collaboration project between Thriving Communities and Groundwork Wales. This particular workshop is all about “Envisioning”. Unlock Your 2024 Vision: FREE...
FREE Online Yoga Session
Join Dr Manmeet Kaur (and other members of the team) of Thriving Communities for a FREE 1-hour online Mind & Body Wellness Session via Zoom every Thursday during December 2023. Learn from the comfort of your own home how to: relax and de-stress the busy mind and...