Finding Fulfilment from Within – A Day Retreat Are you ready to embark on a soul-enriching quest to find true fulfillment from within? Join us for a transformative day retreat, “Finding Fulfilment from Within,” organised by Sally Davies of...
Immerse yourself in the beauty of nature and deepen your connections at the Breathe & Bond: The Friendship Forest Retreat. This soul-enriching event combines forest bathing (Shinrin Yoku), breathwork, meditation, and shamanic journey practices to help you...
This is the last session of the current series (Cohort 1, 2023) of gentle yoga, pranayama (rhythmic yogic breathing practices) and meditation. These sessions are designed to help you calm your mind, gain a clearer, healthier perspective on life and help you minimise...
We’ve been invited for the first time by Shaun Cook to present this amazing, tried and tested workshop to his Men.Talk.Walk mental health group. Self-love is an important practice to cultivate self-compassion, forgiveness and self-care. By focusing on being the...
Join us for another session of gentle yoga, pranayama (rhythmic yogic breathing practices) and meditation. These sessions are designed to help you calm your mind, gain a clearer, healthier perspective on life and help you minimise stress, anxiety and depression. In...
