Breath to Health Workshop
Our highly acclaimed 3-day Breath to Health workshop is running again in October 2023 at Llanbradach Community Centre. It’s been uniquely designed to help you enhance your well-being and find inner harmony. The dates and times are Thursday,14th October to...
Empowering Events at Van Community Centre Caerphilly
Introduction Thriving Communities is excited to present a series of empowering events hosted at the Van Community Centre in Caerphilly. Thanks to the funding received from the Van Community Council, we’re thrilled to offer these events free of charge,...
Minimising Anxiety & Depression Workshop
Learn practical strategies and evidence-based techniques to manage anxiety and depression symptoms while improving overall well-being. This session will include elements of positive psychology and laughter yoga to brighten your day. We’ll finish off with a short...