Empowering Events at Van Community Centre Caerphilly
Introduction Thriving Communities is excited to present a series of empowering events hosted at the Van Community Centre in Caerphilly. Thanks to the funding received from the Van Community Council, we’re thrilled to offer these events free of charge,...
Minimising Anxiety & Depression Workshop
Learn practical strategies and evidence-based techniques to manage anxiety and depression symptoms while improving overall well-being. This session will include elements of positive psychology and laughter yoga to brighten your day. We’ll finish off with a short...
Positive Psychology for Parents Workshop
Parents, this one’s for you! Dive into practical and down-to-earth tips for improving your parenting skills and nurturing happier, flourishing children. Explore the PERMAH model of Positive Psychology, focusing on Positive Emotions, Positive Relationships,...