Join us for a Nordic Walking Free Taster event on Sunday, June 11th 2023 at 11:00 am at Parc Cwm Darran (meet at the Visitor Centre), Bargoed, CF81 9NT. Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole body and helps to burn up to 47% more calories than normal walking. […]
For the first time ever, Thriving Communities are taking an active part in The Everywoman Festival on Saturday, 24th June. This is an event which aims to empower and educate people in health topics that may be difficult to talk about or considered taboo. It will be a day packed with seminars, workshops, food and […]
Join us for our 2nd Nordic Walking Free Taster event on Sunday, June 25th 2023 at 11:00 am at Parc Cwm Darran (meet at the Visitor Centre), Bargoed, CF81 9NT. Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole body and helps to burn up to 47% more calories than normal […]
Join us for a Nordic Walking Free Taster event on Saturday, July 22nd 2023 at 12:30 pm at Parc Penallta (meet at Ty Penalta, the Caerphilly Council Offices, at Tredomen Business Park, CF82 7PG). Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole body and helps to burn up to 47% […]
Join us for a Nordic Walking Free Taster event on Saturday, July 29th 2023 at 2:00 pm at Caerphilly Castle Crescent Road (meet at The Old Library Community Cafe, The Old Library, Nantgarw Road, Caerphilly CF83 1AP). The training session and walk will last no more than an hour. Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole […]
Join us for our 4th Nordic Walking Free Taster event on Sunday, August 20th 2023 at 11:00 am at Parc Cwm Darran (meet at the Visitor Centre), Bargoed, CF81 9NT. Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole body and helps to burn up to 47% more calories than normal […]
Enjoy a Nordic Walking session including the loan of poles led by qualified British Nordic Walking trained instructors Mel and Esther. Learn how this technique can offer up to 47% more calorie burn than a usual walk and work more areas of your musculoskeletal system, including your upper body and core. After the session join […]
Wear your best Christmas hat and enjoy a Nordic Walk in the beautiful setting of Parc Cwm Darran. The session will be led by fully qualified British Nordic Walking trained instructors Mel and Esther. Quality Nordic Walking poles will be provided. Learn how this technique can offer numerous benefits: burn more calories (up to […]
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Join our events and unlock the countless benefits that come with embracing a walking routine. Benefits of Nordic Walking: […]
