Self-confidence – Soup4TheSoul Online Workshop

Soup4TheSoul is a series of 5 consecutive online workshops (following our successful offline series) to help you learn, grow and become happier. If you're feeling stuck, perhaps a victim of self-sabotage, struggling with low confidence, hurting from past experiences or feeling aimless or unhappy - do yourself a favour and be open-minded and join our […]

Free

Self-Love for Men Workshop

Aber Hotel Ilan Road, Abertridwr, Caerphilly, United Kingdom

We've been invited for the first time by Shaun Cook to present this amazing, tried and tested workshop to his Men.Talk.Walk mental health group. Self-love is an important practice to cultivate self-compassion, forgiveness and self-care. By focusing on being the best version of ourselves, we lead by example and become the loving, healing energy in […]

Free

Positive Psychology for Parents Workshop

Van Community Centre Bottom of Clos Guto, Porset Park, Caerphilly, Wales, United Kingdom

Parents, this one's for you! Dive into practical and down-to-earth tips for improving your parenting skills and nurturing happier, flourishing children. Explore the PERMAH model of Positive Psychology, focusing on Positive Emotions, Positive Relationships, Meaning, Achievement, and Health. Empower your children to build healthy relationships, embrace challenges, and develop strong self-worth for a fulfilling life. […]

Free

Emergence – The Power of Your Potential

Groundwork Wales Ty Mynyddislwyn Environment Centre, Bryn Road, Pontllanfraith, Blackwood, Caerphilly, United Kingdom

Unlock Your Potential! Embark on a transformative journey within yourself at our workshop: "Emergence - The Power of Your Potential". Are you tired of settling for "less than" in life? Feeling not good enough, not having enough, not happy enough? It's time to break free from the negative programs and release the painful cellular memories […]

Free

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