Mind and Body Wellness Cohort 4
Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #4, which will feature 5-weekly sessions starting on 11th January 2024. Additionally, mark your...
FREE Online Yoga Session
Join Dr Manmeet Kaur (and other members of the team) of Thriving Communities for a FREE 1-hour online Mind & Body Wellness Session via Zoom every Thursday during December 2023. Learn from the comfort of your own home how to: relax and de-stress the busy mind and...
Breath to Health Workshop
Our highly acclaimed 3-day Breath to Health workshop is resuming in February 2024 at Llanbradach Community Centre. It’s been uniquely designed to help you enhance your well-being and find inner harmony. The dates and times are Thursday, 15th February...