Breath to Health Workshop – April 2024

Breath to Health Workshop – April 2024

The 5th cohort of the highly acclaimed 3-day Breath to Health workshop is taking place end April 2024 at Llanbradach Community Centre. It’s been uniquely designed to help you enhance your well-being and find inner harmony.   The dates and times are...
FREE 3-Day Breath to Health Well-being Workshop

FREE 3-Day Breath to Health Well-being Workshop

Following a very popular taster session at Ebbw Vale Institute on 14th March, Thriving Communities are now bringing you a more in depth Breath to Health 3-Day Well-being Workshop. The workshop is once again FREE thanks to funding received through the Gwent Rapid...
Mind and Body Wellness Cohort 4

Mind and Body Wellness Cohort 4

Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #4, which will feature 5-weekly sessions starting on 11th January 2024. Additionally, mark your...
FREE Online Yoga Session

FREE Online Yoga Session

Join Dr Manmeet Kaur (and other members of the team) of Thriving Communities for a FREE 1-hour online Mind & Body Wellness Session via Zoom every Thursday during December 2023. Learn from the comfort of your own home how to: relax and de-stress the busy mind and...
Breath to Health Workshop

Breath to Health Workshop

Our highly acclaimed 3-day Breath to Health workshop is resuming in February 2024 at Llanbradach Community Centre. It’s been uniquely designed to help you enhance your well-being and find inner harmony.   The dates and times are Thursday, 15th February...

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