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Breath to Health Workshop – Ebbw Vale – March 2025

Breath to Health Workshop – Ebbw Vale – March 2025

by | Mar 21, 2025

️ Breathe Your Way to Better Health! ✨ Join us for Breath to Health, a heavily subsidised 3-day transformational workshop designed to help you harness the power of your breath for more energy, less stress, and a clearer mind! ‍♀️ In just three mornings, you’ll learn:...
FREE Breath to Health Taster Sessions

FREE Breath to Health Taster Sessions

by | Mar 20, 2025

Free Breath to Health Taster Sessions – Feel the Difference in 90 Minutes!   Take a moment for yourself and experience the life-changing benefits of breathwork with our FREE 90-minute taster sessions at Glan Y Nant Memorial Hall. ‍♂️ What’s in store:✔️ Simple,...
Transformative Breath to Health Weekend Workshop

Transformative Breath to Health Weekend Workshop

by | Mar 20, 2025

Transformative 2-Day Breath to Health Weekend Workshop – First Time on a Weekend! For the first time ever, we’re offering our Breath to Health Workshop as a weekend 2-day intensive — perfect for busy schedules and working individuals! Join us at Glan Y Nant Memorial...
FREE Breath to Health Taster Sessions

FREE Breath to Health Taster Sessions

by | Mar 20, 2025

Free Breath to Health Taster Sessions – Feel the Difference in 90 Minutes!   Take a moment for yourself and experience the life-changing benefits of breathwork with our FREE 90-minute taster sessions at Glan Y Nant Memorial Hall. ‍♂️ What’s in store:✔️ Simple,...
Minimising Anxiety & Depression Workshop – Newport

Minimising Anxiety & Depression Workshop – Newport

by | Mar 20, 2025

Learn practical strategies and evidence-based techniques to manage anxiety and depression symptoms while improving overall well-being. This session will include elements of positive psychology and laughter yoga to brighten your day. We also include a short and calming...

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