Nordic Walking Session

Nordic Walking Session

Enjoy a Nordic Walking session including the loan of poles led by qualified British Nordic Walking trained instructors Mel and Esther. Learn how this technique can offer up to 47% more calorie burn than a usual walk and work more areas of your musculoskeletal system,...
Hengoed Group November Meeting

Hengoed Group November Meeting

Join us at the November Meeting in the warm space of Llanbradach Community Centre.   Enjoy free refreshments and a taster session entitled ‘Emergence – exploring your potential’ by Esther and Mel. This is a fascinating topic to consider and we...
Van Community Event

Van Community Event

Thriving Communities are taking a stand at the Community Event. We’ll have information about the events we’re running and how you can get involved to make your community a better, healthier and happier place. Come along and join us bring your ideas of what...
Mind, Body & Spirit Event

Mind, Body & Spirit Event

A day to focus on you – on your holistic welbeing! Exhibitors will be offering: psychic readings Tarot card readings Numeral Linguistics Crystals Natural Beauty Products Gem Stone Jewellery Angelic Reiki Crystal Healing Reflexology Bowen Indian Head Massage...
Hengoed Happiness & Wellbeing Monthly Meetup

Hengoed Happiness & Wellbeing Monthly Meetup

Join us for another fun and riveting monthly meetup at Llanbradach Community Centre!   Guest Speaker: Mark Elliott, one of our cherished members who contributes so much positivity to the group, will speak about techniques to manage and overcome Stress, Anxiety...

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