Nordic Walking Session
Enjoy a Nordic Walking session including the loan of poles led by qualified British Nordic Walking trained instructors Mel and Esther. Learn how this technique can offer up to 47% more calorie burn than a usual walk and work more areas of your musculoskeletal system,...
Hengoed Group November Meeting
Join us at the November Meeting in the warm space of Llanbradach Community Centre. Enjoy free refreshments and a taster session entitled ‘Emergence – exploring your potential’ by Esther and Mel. This is a fascinating topic to consider and we...
Van Community Event
Thriving Communities are taking a stand at the Community Event. We’ll have information about the events we’re running and how you can get involved to make your community a better, healthier and happier place. Come along and join us bring your ideas of what...