Our Thriving Communities Zoom on the Mind-Body Connection online session has some really intriguing facts to consider about how the mind and body work in conjunction with each other. . When you understand this connection better, you’ll be more empowered to look...
Join our FREE 6-week Mind and Body Wellness Programme to help you: Calm your mind & gain clarity of thinking Relax your body & reduce stress Boost energy levels, resilience & self-confidence Manage your emotions & improve relationships Reduce anxiety...
