Join us for our 4th Nordic Walking Free Taster event on Sunday, August 20th 2023 at 11:00 am at Parc Cwm Darran (meet at the Visitor Centre), Bargoed, CF81 9NT. Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole body and helps to...
Thriving Communities will be showcasing their services at this free wellbeing event. Do come along and visit our table for a chat to see what’s on offer in your area. This free event is hosted by Platfform and will be offering: crafts relaxing treatments...
This is another chance to start our FREE 5-week Mind and Body Wellness Programme to help you: Calm your mind & gain clarity of thinking Relax your body & reduce stress Boost energy levels, resilience & self-confidence Manage your emotions & improve...
An uplifting, interactive programme of holistic therapies, spiritual and palm readings, talks and demonstrations. A variety of stalls will also be offering their wares, including crystals, jewellery, candles, glassware, crochet goods, carved goods, natural...
Join us for a Nordic Walking Free Taster event on Saturday, July 22nd 2023 at 12:30 pm at Parc Penallta (meet at Ty Penalta, the Caerphilly Council Offices, at Tredomen Business Park, CF82 7PG). Experience the benefits of Nordic Walking, a low-impact exercise that...