Mind and Body Wellness Cohort 4

Mind and Body Wellness Cohort 4

by | Jan 22, 2024

Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #4, which will feature 5-weekly sessions starting on 11th January 2024. Additionally, mark your...
Mind and Body Wellness Cohort 4

Mind and Body Wellness Cohort 4

by | Dec 3, 2023

Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #4, which will feature 5-weekly sessions starting on 11th January 2024. Additionally, mark your...
Mind and Body Wellness Cohort 3

Mind and Body Wellness Cohort 3

by | Oct 15, 2023

Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #3, which will feature 5-weekly sessions starting on 19th October. Additionally, mark your calendars...
Mind and Body Wellness Cohort 2

Mind and Body Wellness Cohort 2

by | Sep 4, 2023

Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our new cohort, Cohort #2, which will feature 5-weekly sessions starting on 7th September. Additionally, mark your calendars...

Mind and Body Wellness Programme – Cohort 2, Week 1

by | Jul 11, 2023

This is another chance to start our FREE 5-week Mind and Body Wellness Programme to help you: Calm your mind & gain clarity of thinking Relax your body & reduce stress Boost energy levels, resilience & self-confidence Manage your emotions & improve...

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