Yoga on the Beach
Unwind and Rejuvenate with “Yoga on the Beach” Escape the hustle and bustle of daily life and join us for a de-stressing and rejuvenating hour of yoga at the sheltered, sandy cove of Jackson’s Bay, Barry. Breathe in the fresh sea air, feel the...
Free Nordic Walking Taster
Join us for our 4th Nordic Walking Free Taster event on Sunday, August 20th 2023 at 11:00 am at Parc Cwm Darran (meet at the Visitor Centre), Bargoed, CF81 9NT. Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole body and helps to...
Find Fulfilment from Within
Finding Fulfilment from Within – A Day Retreat Are you ready to embark on a soul-enriching quest to find true fulfillment from within? Join us for a transformative day retreat, “Finding Fulfilment from Within,” organised by Sally Davies of...