Nature Prescribing: A Healing Pathway
In an increasingly fast-paced and urbanised world, the importance of nature in promoting emotional, physical, and mental well-being cannot be overstated. For many individuals dealing with anxiety, depression, isolation, and loneliness, the healing power of nature can...
Free Nordic Walking Taster
Join us for our 4th Nordic Walking Free Taster event on Sunday, August 20th 2023 at 11:00 am at Parc Cwm Darran (meet at the Visitor Centre), Bargoed, CF81 9NT. Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole body and helps to...
Nordic Walking Free Taster – Caerphilly
Join us for a Nordic Walking Free Taster event on Saturday, July 29th 2023 at 2:00 pm at Caerphilly Castle Crescent Road (meet at The Old Library Community Cafe, The Old Library, Nantgarw Road, Caerphilly CF83 1AP). The training session and walk will last no more than...