Live Health Talks – Episode 2 – Brain Health

Live Health Talks – Episode 2 – Brain Health

Episode 2: Brain Health Join us for an enlightening workshop to discuss brain health and discover how to optimise your cognitive well-being! In this session, you’ll learn about: – The 12 dementia risk factors – Types of dementia and early symptoms...
Live Health Talks – Episode 1 – Pain Management

Live Health Talks – Episode 1 – Pain Management

Join Us for Our New Biweekly Lunchtime Live Health Talks! We’re excited to kick off our Mind & Body Wellness Programme with Episode 1: Pain Management on Monday, 15th July 2024 at 1 PM (London time) via Zoom. ‍ Guest Speaker: Amanda Scarfe GAVO Education...
Nordic Walking – Pen-y-Fan Pond

Nordic Walking – Pen-y-Fan Pond

‍♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company!   The Power of Nordic Walking: Walking is more than just a physical activity; it’s a gateway to improved well-being. Nordic Walking is like walking on steroids (it...
Bargoed Walk ‘n’ Talkers

Bargoed Walk ‘n’ Talkers

Enjoy a leisurely social stroll and refreshments afterwards in beautiful nature settings on Bargoed’s doorstep Four different walks repeated in rotation. 1 Parc Penallta, meet corner of main road by Ty Penallta CCBC HQ 2 Parc Taf Bargoed Trelewis, meet nearest...
Nordic Walking – Caerphilly Castle

Nordic Walking – Caerphilly Castle

‍♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company!   The Power of Nordic Walking: Walking is more than just a physical activity; it’s a gateway to improved well-being. Join our events and unlock the countless benefits...

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