Foraging Walk & Workshop with Adele Nozedar
IMPORTANT NOTICE: THIS EVENT HAS BEEN POSTPONED to SPRING 2024 (NEW DATE TO BE ADVISED) Discover the secrets of the wild with renowned foraging expert and bestselling author Adele Nozedar! Join us for an enchanting afternoon of exploration, learning, and creativity...
Minimising Anxiety & Depression Workshop
Learn practical strategies and evidence-based techniques to manage anxiety and depression symptoms while improving overall well-being. This session will include elements of positive psychology and laughter yoga to brighten your day. We’ll finish off with a short...
Positive Psychology for Parents Workshop
Parents, this one’s for you! Dive into practical and down-to-earth tips for improving your parenting skills and nurturing happier, flourishing children. Explore the PERMAH model of Positive Psychology, focusing on Positive Emotions, Positive Relationships,...