Mind and Body Wellness Cohort 2

Mind and Body Wellness Cohort 2

by | Sep 4, 2023

Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our new cohort, Cohort #2, which will feature 5-weekly sessions starting on 7th September. Additionally, mark your calendars...
Mind and Body Wellness Week 3

Mind and Body Wellness Week 3

by | Jun 14, 2023

This is Week 3 of our FREE 5-week Mind and Body Wellness Programme to help you: Calm your mind & gain clarity of thinking Relax your body & reduce stress Boost energy levels, resilience & self-confidence Manage your emotions & improve relationships...
Menopause Wellbeing in Action

Menopause Wellbeing in Action

by | May 18, 2023

Are you ready to embark on a transformative journey toward optimal menopause health and happiness? We are thrilled to introduce you to our upcoming Menopause Wellbeing in Action Workshop, a one-of-a-kind experience designed to empower and support you during this...

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