Live Health Talks – Episode 4 – Healthy Eating

Live Health Talks – Episode 4 – Healthy Eating

by | Aug 20, 2024

Join Us for Episode 4 of Our Lunchtime Live Health Talks! We’re excited to continue our Mind & Body Wellness Programme with a free live session on Monday, 9th September at 1 PM (London time), focusing on how to improve your health and well-being through...
Live Health Talks – Episode 3 – Diabetes Demystified

Live Health Talks – Episode 3 – Diabetes Demystified

by | Aug 8, 2024

Episode 3: Diabetes Demystfied Join us for an insightful talk to learn more about diabetes from an expert at Diabetes UK Cymru. What we will cover: What is diabetes? Signs and symptoms of diabetes Preventing type 2 diabetes Resources available for people living with...
Discovering Ayurveda – April 2024

Discovering Ayurveda – April 2024

by | Apr 5, 2024

THIS EVENT IS NOW FULLY SOLD OUT!   Learn all about the ancient diagnostic and healing system of Ayurveda and discover your unique body type (Vata, Pitta & Kapha – the 3 doshas of Ayurveda). You will also explore dosha imbalances in your body and how to...

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