Episode 2: Brain Health Join us for an enlightening workshop to discuss brain health and discover how to optimise your cognitive well-being! In this session, you’ll learn about: – The 12 dementia risk factors – Types of dementia and early symptoms...
Join Us for Our New Biweekly Lunchtime Live Health Talks! We’re excited to kick off our Mind & Body Wellness Programme with Episode 1: Pain Management on Monday, 15th July 2024 at 1 PM (London time) via Zoom. Guest Speaker: Amanda Scarfe GAVO Education...
Discover the Charm of Somerset’s Seaside Towns on a Coach Trip! Escape to the beautiful Somerset coast for a day filled with sun, sand, and seaside adventures in Burnham-on-Sea and Weston-super-Mare! Join us on Saturday, 20th July 2024, for a delightful...
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it’s a gateway to improved well-being. Nordic Walking is like walking on steroids (it...
Enjoy a leisurely social stroll and refreshments afterwards in beautiful nature settings on Bargoed’s doorstep Four different walks repeated in rotation. 1 Parc Penallta, meet corner of main road by Ty Penallta CCBC HQ 2 Parc Taf Bargoed Trelewis, meet nearest...