Enjoy a Nordic Walking session including the loan of poles led by qualified British Nordic Walking trained instructors Mel and Esther. Learn how this technique can offer up to 47% more calorie burn than a usual walk and work more areas of your musculoskeletal system, including your upper body and core. After the session join […]
Wear your best Christmas hat and enjoy a Nordic Walk in the beautiful setting of Parc Cwm Darran. The session will be led by fully qualified British Nordic Walking trained instructors Mel and Esther. Quality Nordic Walking poles will be provided. Learn how this technique can offer numerous benefits: burn more calories (up to […]
Join the Wednesday Happy Wanderers walking group for a Christmas Brunch at Islwyn Park Coffee Shop. Wonderful food, cakes and drinks at super low prices. Wear your most festive jumper and partake of some lively company and scrumptious food.
Let's make this festive season even merrier! Join us on Saturday, 23rd December for our Christmas Walk and Bop! We'll kick off at 10:30 am at Gilfach Bargoed Community Centre, embarking on a delightful stroll around Bargoed Park. Upon our return, it's time to indulge in our Christmas Day Lunch and revel in the […]
Join Esther and Mel at 2pm for a Forest Walk in the beautiful setting of Forest Fawr and indulge in some lively conversations and camaraderie in the cafe afterwards. The cafe is the meeting point and the easiest way is via Tongwynlais at Heol y Fforest Tongwynlais, Cardiff CF15 7JR Wales. Esther and Mel look […]
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Join our events and unlock the countless benefits that come with embracing a walking routine. Benefits of Nordic Walking: […]
TODAY'S EVENT IS CANCELLED OWING TO PERSISTENT RAIN! Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Nordic Walking is like walking on steroids (it really amplifies the results). […]
Llanishen Reservoir is a Victorian reservoir in North Cardiff in Wales. The reservoir is one of the reservoirs constructed as part of the Taff Fawr scheme for supplying water to Cardiff and was completed in 1886. In January 2016, Welsh Water acquired both Llanishen and Lisvane reservoirs from CELSA Group on a 999-year lease, which […]
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Nordic Walking is like walking on steroids (it really amplifies the results). Join our events and unlock the countless benefits […]
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Nordic Walking is like walking on steroids (it really amplifies the results). Join our events and unlock the countless benefits […]
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Join our events and unlock the countless benefits that come with embracing a walking routine. Benefits of Nordic Walking: […]
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Nordic Walking is like walking on steroids (it really amplifies the results). Join our events and unlock the countless benefits […]
