The last in our Mental Health Awareness Month series of online workshops, supported by the National Lottery Community Fund, to help reduce stress, build resilience and emotional wellbeing. This is what will be covered: What is stress and how it affects us Strategies and techniques to reduce stress and its impact on us Identifying […]
Soup4TheSoul is a series of free online workshops funded by The National Lottery Community Fund. These are designed to help you learn, grow and become happier. If you're feeling stuck, perhaps a victim of self-sabotage, struggling with low confidence, hurting from past experiences or feeling aimless or unhappy - do yourself a favour and be […]
Unlock Your Potential! Embark on a transformative journey within yourself at our workshop: "Emergence - The Power of Your Potential". Are you tired of settling for "less than" in life? Feeling not good enough, not having enough, not happy enough? It's time to break free from the negative programs and release the painful cellular memories […]
