Join us for a Nordic Walking Free Taster event on Sunday, June 11th 2023 at 11:00 am at Parc Cwm Darran (meet at the Visitor Centre), Bargoed, CF81 9NT. Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole body and helps to burn up to 47% more calories than normal walking. […]
Join us for our 2nd Nordic Walking Free Taster event on Sunday, June 25th 2023 at 11:00 am at Parc Cwm Darran (meet at the Visitor Centre), Bargoed, CF81 9NT. Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole body and helps to burn up to 47% more calories than normal […]
Join us for a Nordic Walking Free Taster event on Saturday, July 22nd 2023 at 12:30 pm at Parc Penallta (meet at Ty Penalta, the Caerphilly Council Offices, at Tredomen Business Park, CF82 7PG). Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole body and helps to burn up to 47% […]
Join us for a Nordic Walking Free Taster event on Saturday, July 29th 2023 at 2:00 pm at Caerphilly Castle Crescent Road (meet at The Old Library Community Cafe, The Old Library, Nantgarw Road, Caerphilly CF83 1AP). The training session and walk will last no more than an hour. Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole […]
Immerse yourself in the beauty of nature and deepen your connections at the Breathe & Bond: The Friendship Forest Retreat. This soul-enriching event combines forest bathing (Shinrin Yoku), breathwork, meditation, and shamanic journey practices to help you rediscover yourself and forge lasting friendships. What to Expect: During this two-hour retreat, you'll embark on a […]
Join us for our 4th Nordic Walking Free Taster event on Sunday, August 20th 2023 at 11:00 am at Parc Cwm Darran (meet at the Visitor Centre), Bargoed, CF81 9NT. Experience the benefits of Nordic Walking, a low-impact exercise that tones the whole body and helps to burn up to 47% more calories than normal […]
Join Us for the Breathe & Energise Retreat! De-stress and slow down the hectic pace of today's living. Immerse yourself in a soul-reviving afternoon at the Breathe & Energise Retreat. ️ Date: Saturday, 27th July Time: 2:00 PM - 5:30 PM Venue: Manmoel Village Hall, Manmoel Road, Manmoel, Blackwood, NP12 0RW Retreat Programme: […]
