Menopause Wellbeing in Action

The Twyn Centre The Twyn Square, 1 The Twyn, Caerphilly, United Kingdom

An interactive workshop showing you how your body works when you are anxious, how to calm it down and find out some practical and science backed steps to beating depression.Plus there'll be a chance to boost your feel-good chemicals with a bout of contagious Laughter Yoga.A warm welcome to all in this safe, non-judgmental and […]

£35.00

Menopause Wellbeing in Action

The Twyn Centre The Twyn Square, 1 The Twyn, Caerphilly, United Kingdom

Are you ready to embark on a transformative journey toward optimal menopause health and happiness? We are thrilled to introduce you to our upcoming Menopause Wellbeing in Action Workshop, a one-of-a-kind experience designed to empower and support you during this significant stage of life. Our workshop is led by experienced professionals who understand the challenges […]

£25.00

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