The Mind-Body Connection Online Workshop

Our Thriving Communities Zoom on the Mind-Body Connection online session has some really intriguing facts to consider about how the mind and body work in conjunction with each other.

.

When you understand this connection better, you’ll be more empowered to look after your mental and physical health. You’ll learn some really helpful strategies to protect you against stress and anxiety.

.

So please do join us. A warm welcome to all !