Thriving Communities are taking a stand at the Community Event. We'll have information about the events we're running and how you can get involved to make your community a better, healthier and happier place. Come along and join us bring your ideas of what you would like in your community, get some advice if needed […]
Learn practical strategies and evidence-based techniques to manage anxiety and depression symptoms while improving overall well-being. This session will include elements of positive psychology and laughter yoga to brighten your day. We'll finish off with a short and calming meditation. Don't miss this opportunity to boost your mental health and find your path to inner […]
Due to popular demand, we're offering an evening session of our Self-Love Workshop. This allows those with full-time day jobs to attend and benefit from the transformative power of self-positivity bias. Join us for an empowering evening of self-discovery and growth. We tend to think that loving ourselves is egotistical, arrogant or vain. But when […]
Parents, this one's for you! Dive into practical and down-to-earth tips for improving your parenting skills and nurturing happier, flourishing children. Explore the PERMAH model of Positive Psychology, focusing on Positive Emotions, Positive Relationships, Meaning, Achievement, and Health. Empower your children to build healthy relationships, embrace challenges, and develop strong self-worth for a fulfilling life. […]
Join Thriving Communities for a transformative workshop on self-love. We tend to think that loving ourselves is egotistical, arrogant or vain. But when you discover the profound benefits of embracing self-positivity bias, and learn how self-acceptance, forgiveness, and self-value can enhance your emotional, mental, and physical well-being, you'll think again. Understand how these positive changes […]
Kick off your weekend on a high note with a mesmerising afternoon featuring the renowned singer Peter Karrie. Known for his spellbinding performances in Phantom of the Opera and Les Miserables (not just in the West End but around the world), Peter will enchant you with his incredible talent. This event is perfectly timed for […]
