Join us for a rejuvenating day of wellness and community support at our Run/Walk/Nordic Walking & Yoga in the Park Day! Let’s walk, stretch, and breathe together for a cause that matters. Date: Sunday, 23rd June Time: 10:30 AM – 12:30 PM...
The 5th cohort of the highly acclaimed 3-day Breath to Health workshop is taking place end April 2024 at Llanbradach Community Centre. It’s been uniquely designed to help you enhance your well-being and find inner harmony. The dates and times are...
Following a very popular taster session at Ebbw Vale Institute on 14th March, Thriving Communities are now bringing you a more in depth Breath to Health 3-Day Well-being Workshop. The workshop is once again FREE thanks to funding received through the Gwent Rapid...
Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #4, which will feature 5-weekly sessions starting on 11th January 2024. Additionally, mark your...
Join Dr Manmeet Kaur (and other members of the team) of Thriving Communities for a FREE 1-hour online Mind & Body Wellness Session via Zoom every Thursday during December 2023. Learn from the comfort of your own home how to: relax and de-stress the busy mind and...