Mind and Body Wellness Cohort 7

Mind and Body Wellness Cohort 7

Thanks to The Moondance Foundation we have secured further funding to offer another 5 cohorts for 2024/25 of the hugely popular and successful Mind and Body Wellness Programme in the Caerphilly area.   Join our transformative Mind and Body Wellness Programme and...
Live Health Talks – Episode 5 – The Power of Breath

Live Health Talks – Episode 5 – The Power of Breath

Join Us for Episode 5 of Our Lunchtime Live Health Talks! We’re excited to continue our Mind & Body Wellness Programme with a free live session on Monday, 23rd September at 1 PM (London time), focusing on the Power of Breath. Our very own Dr Manmeet Kaur...
Yoga on the Beach 2024

Yoga on the Beach 2024

Unwind and Rejuvenate with “Yoga on the Beach”   Escape the hustle and bustle of daily life and join us for a de-stressing and rejuvenating hour of yoga at the sheltered, sandy cove of Jackson’s Bay, Barry Island. Breathe in the fresh sea air,...
Breath to Health Workshop – July 2024

Breath to Health Workshop – July 2024

Thanks to The Moondance Foundation and ongoing support from our charity partner International Association of Human Values, we are excited to announce a new series of Breath to Health Workshops for 2024/25. The 6th cohort of the highly acclaimed 3-day Breath to Health...
Mind and Body Wellness Cohort 6

Mind and Body Wellness Cohort 6

Thanks to The Moondance Foundation we have secured further funding to offer another 5 cohorts for 2024/25 of the hugely popular and successful Mind and Body Wellness Programme at Llanbradach Community Centre, Caerphilly.   Join our transformative Mind and Body...

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