Unwind and Rejuvenate with “Yoga on the Beach” Escape the hustle and bustle of daily life and join us for a de-stressing and rejuvenating hour of yoga at the sheltered, sandy cove of Jackson’s Bay, Barry Island. Breathe in the fresh sea air,...
Thanks to The Moondance Foundation and ongoing support from our charity partner International Association of Human Values, we are excited to announce a new series of Breath to Health Workshops for 2024/25. The 6th cohort of the highly acclaimed 3-day Breath to Health...
Thanks to The Moondance Foundation we have secured further funding to offer another 5 cohorts for 2024/25 of the hugely popular and successful Mind and Body Wellness Programme at Llanbradach Community Centre, Caerphilly. Join our transformative Mind and Body...
Join us for a rejuvenating day of wellness and community support at our Run/Walk/Nordic Walking & Yoga in the Park Day! Let’s walk, stretch, and breathe together for a cause that matters. Date: Sunday, 23rd June Time: 10:30 AM – 12:30 PM...
The 5th cohort of the highly acclaimed 3-day Breath to Health workshop is taking place end April 2024 at Llanbradach Community Centre. It’s been uniquely designed to help you enhance your well-being and find inner harmony. The dates and times are...