Live Health Talks – Episode 1 – Pain Management
Join Us for Our New Biweekly Lunchtime Live Health Talks! We’re excited to kick off our Mind & Body Wellness Programme with Episode 1: Pain Management on Monday, 15th July 2024 at 1 PM (London time) via Zoom. Guest Speaker: Amanda Scarfe GAVO Education...
Breathe and Energise Retreat
Join Us for the Breathe & Energise Retreat! De-stress and slow down the hectic pace of today’s living. Immerse yourself in a soul-reviving afternoon at the Breathe & Energise Retreat. ️ Date: Saturday, 27th July Time: 2:00 PM – 5:30 PM...
Nordic Walking – Pen-y-Fan Pond
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it’s a gateway to improved well-being. Nordic Walking is like walking on steroids (it...