Nordic Walking Session
Enjoy a Nordic Walking session including the loan of poles led by qualified British Nordic Walking trained instructors Mel and Esther. Learn how this technique can offer up to 47% more calorie burn than a usual walk and work more areas of your musculoskeletal system,...
Foraging Walk & Workshop with Adele Nozedar
IMPORTANT NOTICE: THIS EVENT HAS BEEN POSTPONED to SPRING 2024 (NEW DATE TO BE ADVISED) Discover the secrets of the wild with renowned foraging expert and bestselling author Adele Nozedar! Join us for an enchanting afternoon of exploration, learning, and creativity...
Nature Prescribing: A Healing Pathway
In an increasingly fast-paced and urbanised world, the importance of nature in promoting emotional, physical, and mental well-being cannot be overstated. For many individuals dealing with anxiety, depression, isolation, and loneliness, the healing power of nature can...