Live Health Talks – Episode 6 – Mindfulness

Live Health Talks – Episode 6 – Mindfulness

by | Oct 4, 2024

Join Us for a Mindfulness Journey for Greater Happiness & Wellbeing! ​ We’re excited to invite you to our upcoming Mind & Body Wellness Live Health Talk on Monday, 7th October 2024, at 1 PM (London time) via Zoom! ​ Led by Dr Manmeet Kaur, this 45-minute...
Wednesday Happy Wanderer Walks October 2024

Wednesday Happy Wanderer Walks October 2024

by | Sep 26, 2024

Happy Wanderers meet up every Wednesday for a walk and a café stop. It’s a very sociable group and we love to warmly welcome new walkers to the group.​It’s not about getting from A to B. It’s about enjoying the surroundings, absorbing nature’s...
Mind and Body Wellness BG Cohort 1

Mind and Body Wellness BG Cohort 1

by | Sep 24, 2024

Thanks to RIF funding we are now able to roll out 2 cohorts of the award-winning Mind and Body Wellness Programme in the Blaenau Gwent (BG) area.   Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace....
Mind and Body Wellness Cohort 7

Mind and Body Wellness Cohort 7

by | Sep 24, 2024

Thanks to The Moondance Foundation we have secured further funding to offer another 5 cohorts for 2024/25 of the hugely popular and successful Mind and Body Wellness Programme in the Caerphilly area.   Join our transformative Mind and Body Wellness Programme and...
Live Health Talks – Episode 5 – The Power of Breath

Live Health Talks – Episode 5 – The Power of Breath

by | Sep 19, 2024

Join Us for Episode 5 of Our Lunchtime Live Health Talks! We’re excited to continue our Mind & Body Wellness Programme with a free live session on Monday, 23rd September at 1 PM (London time), focusing on the Power of Breath. Our very own Dr Manmeet Kaur...

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