FREE Mind and Body Wellness Workshop for Men
ANOTHER CHANCE TO EXPERIENCE OUR MIND AND BODY WELLNESS SESSION for MEN – back by popular demand! Feeling stressed, overwhelmed, or struggling to switch off? You’re not alone. Mental health challenges are more common than ever—but there are simple,...
Mind and Body Wellness BG Cohort 2
Thanks to RIF funding we are now able to roll out our second of 2 cohorts of the award-winning Mind and Body Wellness Programme in the Blaenau Gwent (BG) area. Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery...
FREE Mind and Body Wellness Workshop for Men
Feeling stressed, overwhelmed, or struggling to switch off? You’re not alone. Mental health challenges are more common than ever—but there are simple, effective ways to cope. Join us for a FREE 1-hour taster session of our award-winning Mind & Body Wellness...