Live Health Talks – Episode 6 – Mindfulness

Live Health Talks – Episode 6 – Mindfulness

by | Oct 4, 2024

Join Us for a Mindfulness Journey for Greater Happiness & Wellbeing! ​ We’re excited to invite you to our upcoming Mind & Body Wellness Live Health Talk on Monday, 7th October 2024, at 1 PM (London time) via Zoom! ​ Led by Dr Manmeet Kaur, this 45-minute...
Live Health Talks – Episode 5 – The Power of Breath

Live Health Talks – Episode 5 – The Power of Breath

by | Sep 19, 2024

Join Us for Episode 5 of Our Lunchtime Live Health Talks! We’re excited to continue our Mind & Body Wellness Programme with a free live session on Monday, 23rd September at 1 PM (London time), focusing on the Power of Breath. Our very own Dr Manmeet Kaur...
Live Health Talks – Episode 4 – Healthy Eating

Live Health Talks – Episode 4 – Healthy Eating

by | Aug 20, 2024

Join Us for Episode 4 of Our Lunchtime Live Health Talks! We’re excited to continue our Mind & Body Wellness Programme with a free live session on Monday, 9th September at 1 PM (London time), focusing on how to improve your health and well-being through...
Live Health Talks – Episode 3 – Diabetes Demystified

Live Health Talks – Episode 3 – Diabetes Demystified

by | Aug 8, 2024

Episode 3: Diabetes Demystfied Join us for an insightful talk to learn more about diabetes from an expert at Diabetes UK Cymru. What we will cover: What is diabetes? Signs and symptoms of diabetes Preventing type 2 diabetes Resources available for people living with...

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