Breathe and Energise Retreat September 2024

Breathe and Energise Retreat September 2024

Join Us for the Breathe & Energise Retreat! De-stress and slow down the hectic pace of today’s living. Immerse yourself in a soul-reviving afternoon at the Breathe & Energise Retreat.   ️ Date: Saturday, 21st September Time: 2:00 PM – 5:30 PM...
Yoga on the Beach 2024

Yoga on the Beach 2024

Unwind and Rejuvenate with “Yoga on the Beach”   Escape the hustle and bustle of daily life and join us for a de-stressing and rejuvenating hour of yoga at the sheltered, sandy cove of Jackson’s Bay, Barry Island. Breathe in the fresh sea air,...
Wednesday Happy Wanderer Walks August 2024

Wednesday Happy Wanderer Walks August 2024

Happy Wanderers meet up every Wednesday for a walk and a café stop. It’s a very sociable group and we love to warmly welcome new walkers to the group.​It’s not about getting from A to B. It’s about enjoying the surroundings, absorbing nature’s...
Breathe and Energise Retreat

Breathe and Energise Retreat

Join Us for the Breathe & Energise Retreat! De-stress and slow down the hectic pace of today’s living. Immerse yourself in a soul-reviving afternoon at the Breathe & Energise Retreat.   ️ Date: Saturday, 27th July Time: 2:00 PM – 5:30 PM...
Nordic Walking – Pen-y-Fan Pond

Nordic Walking – Pen-y-Fan Pond

‍♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company!   The Power of Nordic Walking: Walking is more than just a physical activity; it’s a gateway to improved well-being. Nordic Walking is like walking on steroids (it...

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