Live Health Talks – Episode 1 – Pain Management

Live Health Talks – Episode 1 – Pain Management

by | Jul 11, 2024

Join Us for Our New Biweekly Lunchtime Live Health Talks! We’re excited to kick off our Mind & Body Wellness Programme with Episode 1: Pain Management on Monday, 15th July 2024 at 1 PM (London time) via Zoom. ‍ Guest Speaker: Amanda Scarfe GAVO Education...
Breathe and Energise Retreat

Breathe and Energise Retreat

by | Jul 3, 2024

Join Us for the Breathe & Energise Retreat! De-stress and slow down the hectic pace of today’s living. Immerse yourself in a soul-reviving afternoon at the Breathe & Energise Retreat.   ️ Date: Saturday, 27th July Time: 2:00 PM – 5:30 PM...
Nordic Walking – Pen-y-Fan Pond

Nordic Walking – Pen-y-Fan Pond

by | Jul 2, 2024

‍♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company!   The Power of Nordic Walking: Walking is more than just a physical activity; it’s a gateway to improved well-being. Nordic Walking is like walking on steroids (it...
Nordic Walking – Caerphilly Castle

Nordic Walking – Caerphilly Castle

by | Jul 2, 2024

‍♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company!   The Power of Nordic Walking: Walking is more than just a physical activity; it’s a gateway to improved well-being. Join our events and unlock the countless benefits...
Wednesday Happy Wanderer Walks July 2024

Wednesday Happy Wanderer Walks July 2024

by | Jul 1, 2024

Happy Wanderers meet up every Wednesday for a walk and a café stop. It’s a very sociable group and we love to warmly welcome new walkers to the group.​It’s not about getting from A to B. It’s about enjoying the surroundings, absorbing nature’s...

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