Wednesday Happy Wanderer Walks – November 2024
Happy Wanderers meet up every Wednesday at 11am for a walk and a café stop. It’s a very sociable group and we love to warmly welcome new walkers to the group.It’s not about getting from A to B. It’s about enjoying the surroundings, absorbing...
Live Health Talks – Episode 8 – Respect Your Bones
Episode 8: Respect Your Bones – Why Bone Health Matters Join us for a FREE Live Health Talk with Dr. Inder Singh, Consultant Geriatrician and National Clinical Lead for Falls and Frailty in Wales! Discover how to boost your bone health, reduce osteoporosis risk, and...
Breath to Health Workshop – Newport – November 2024
Thanks to a collaboration with Coffee ‘n’ Laughs Women’s Community Group as well as funding from Gwent Regional Innovation Initiative funding and ongoing support from our charity partner International Association of Human Values, we are able to offer...