Wednesday Happy Wanderer Walks August 2024
Happy Wanderers meet up every Wednesday for a walk and a café stop. It’s a very sociable group and we love to warmly welcome new walkers to the group.It’s not about getting from A to B. It’s about enjoying the surroundings, absorbing nature’s...
Live Health Talks – Episode 2 – Brain Health
Episode 2: Brain Health Join us for an enlightening workshop to discuss brain health and discover how to optimise your cognitive well-being! In this session, you’ll learn about: – The 12 dementia risk factors – Types of dementia and early symptoms...
Live Health Talks – Episode 1 – Pain Management
Join Us for Our New Biweekly Lunchtime Live Health Talks! We’re excited to kick off our Mind & Body Wellness Programme with Episode 1: Pain Management on Monday, 15th July 2024 at 1 PM (London time) via Zoom. Guest Speaker: Amanda Scarfe GAVO Education...