Live Health Talks – Episode 10 – Why Nordic Walk
MBW Live Health Talk – Episode 10 – Why Nordic Walk? Join us for a FREE Mind and Body Wellness (MBW) Live Health Talk with Esther Apoussidis, qualified British Nordic Walking Instructor and Lead Project Facilitator at Thriving Communities CIC. This...
Live Health Talks – Episode 9 – Holistic Health
MBW Live Health Talk – Episode 9 – Holistic Health Join us for a FREE Mind and Body Wellness (MBW) Live Health Talk with Dr Manmeet Kaur, Lead GP at Pengam Health Centre and Primary Care Well-being Lead at Thriving Communities CIC, on the fascinating...
Live Health Talks – Episode 8 – Respect Your Bones
Episode 8: Respect Your Bones – Why Bone Health Matters Join us for a FREE Live Health Talk with Dr. Inder Singh, Consultant Geriatrician and National Clinical Lead for Falls and Frailty in Wales! Discover how to boost your bone health, reduce osteoporosis risk, and...