Wednesday Happy Wanderer Walk – December 2024
As Christmas draws nearer, the Wednesday Wanderer Walks are winding down for the year. There’s just one walk this month (first Wednesday of the month). It’s the Caerphilly walk. We meet outside the railway ticket office. This time we stop off at ASDA...
Laughter Yoga Beats the Blues
On Thursday, 17th October 2024, members of SHADE, a self-help group supporting adults with anxiety and depression, welcomed Mel Jones, a Certified Laughter Yoga Leader and Positive Psychology Ambassador from Thriving Communities CIC, to their meeting room at...
Live Health Talks – Episode 10 – Why Nordic Walk
MBW Live Health Talk – Episode 10 – Why Nordic Walk? Join us for a FREE Mind and Body Wellness (MBW) Live Health Talk with Esther Apoussidis, qualified British Nordic Walking Instructor and Lead Project Facilitator at Thriving Communities CIC. This...