Join Us for the Breathe & Energise Retreat! De-stress and slow down the hectic pace of today's living. Immerse yourself in a soul-reviving afternoon at the Breathe & Energise Retreat. ️ Date: Saturday, 27th July Time: 2:00 PM - 5:30 PM Venue: Manmoel Village Hall, Manmoel Road, Manmoel, Blackwood, NP12 0RW Retreat Programme: […]
Episode 2: Brain Health Join us for an enlightening workshop to discuss brain health and discover how to optimise your cognitive well-being! In this session, you'll learn about: - The 12 dementia risk factors - Types of dementia and early symptoms - Steps to take if you recognise symptoms - Available support and how to […]
Happy Wanderers meet up every Wednesday for a walk and a café stop. It's a very sociable group and we love to warmly welcome new walkers to the group.It's not about getting from A to B. It's about enjoying the surroundings, absorbing nature's gifts, and revelling in joyful, positive company of like-minded others.We have 12 […]
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Join our events and unlock the countless benefits that come with embracing a walking routine. Benefits of Nordic Walking: […]
Happy Wanderers meet up every Wednesday for a walk and a café stop. It's a very sociable group and we love to warmly welcome new walkers to the group.It's not about getting from A to B. It's about enjoying the surroundings, absorbing nature's gifts, and revelling in joyful, positive company of like-minded others.We have 12 […]
Episode 3: Diabetes Demystfied Join us for an insightful talk to learn more about diabetes from an expert at Diabetes UK Cymru. What we will cover: What is diabetes? Signs and symptoms of diabetes Preventing type 2 diabetes Resources available for people living with diabetes Q&A - ask your questions and get the right advice […]
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Nordic Walking is like walking on steroids (it really amplifies the results). Join our events and unlock the countless benefits […]
Happy Wanderers meet up every Wednesday for a walk and a café stop. It's a very sociable group and we love to warmly welcome new walkers to the group.It's not about getting from A to B. It's about enjoying the surroundings, absorbing nature's gifts, and revelling in joyful, positive company of like-minded others.We have 12 […]
Happy Wanderers meet up every Wednesday for a walk and a café stop. It's a very sociable group and we love to warmly welcome new walkers to the group.It's not about getting from A to B. It's about enjoying the surroundings, absorbing nature's gifts, and revelling in joyful, positive company of like-minded others.We have 12 […]
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Join our events and unlock the countless benefits that come with embracing a walking routine. Benefits of Nordic Walking: […]
Join Us for Episode 4 of Our Lunchtime Live Health Talks! We're excited to continue our Mind & Body Wellness Programme with a free live session on Monday, 9th September at 1 PM (London time), focusing on how to improve your health and well-being through smart dietary choices. Episode 4: Healthy Eating In this talk, […]
Happy Wanderers meet up every Wednesday for a walk and a café stop. It's a very sociable group and we love to warmly welcome new walkers to the group.It's not about getting from A to B. It's about enjoying the surroundings, absorbing nature's gifts, and revelling in joyful, positive company of like-minded others.We have 12 […]
