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Minimising Anxiety & Depression Workshop

Van Community Centre Bottom of Clos Guto, Porset Park, Caerphilly, Wales, United Kingdom

Learn practical strategies and evidence-based techniques to manage anxiety and depression symptoms while improving overall well-being. This session will include elements of positive psychology and laughter yoga to brighten your day. We'll finish off with a short and calming meditation. Don't miss this opportunity to boost your mental health and find your path to inner […]

Free
Event Series Breath to Health Workshop

Breath to Health Workshop

Llanbradach Community Centre Church Street, Llanbradach, Caerphilly, United Kingdom

Our highly acclaimed 3-day Breath to Health workshop is running again in October 2023 at Llanbradach Community Centre. It's been uniquely designed to help you enhance your well-being and find inner harmony.   The dates and times are Thursday,14th October to Saturday, 16th October, 10am-1pm each day.   During this transformative workshop, you will have […]

£50
Event Series Breath to Health Workshop

Breath to Health Workshop

Llanbradach Community Centre Church Street, Llanbradach, Caerphilly, United Kingdom

Our highly acclaimed 3-day Breath to Health workshop is running again in October 2023 at Llanbradach Community Centre. It's been uniquely designed to help you enhance your well-being and find inner harmony.   The dates and times are Thursday,14th October to Saturday, 16th October, 10am-1pm each day.   During this transformative workshop, you will have […]

£50
Event Series Breath to Health Workshop

Breath to Health Workshop

Llanbradach Community Centre Church Street, Llanbradach, Caerphilly, United Kingdom

Our highly acclaimed 3-day Breath to Health workshop is running again in October 2023 at Llanbradach Community Centre. It's been uniquely designed to help you enhance your well-being and find inner harmony.   The dates and times are Thursday,14th October to Saturday, 16th October, 10am-1pm each day.   During this transformative workshop, you will have […]

£50
Event Series Mind and Body Wellness Programme

Mind and Body Wellness Cohort 3

Llanbradach Community Centre Church Street, Llanbradach, Caerphilly, United Kingdom

Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #3, which will feature 5-weekly sessions starting on 19th October. Additionally, mark your calendars for an exclusive Breath to Health Workshop from 23rd to 25th November 2023. This […]

Free
Event Series Mind and Body Wellness Programme

Mind and Body Wellness Cohort 3

Llanbradach Community Centre Church Street, Llanbradach, Caerphilly, United Kingdom

Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #3, which will feature 5-weekly sessions starting on 19th October. Additionally, mark your calendars for an exclusive Breath to Health Workshop from 23rd to 25th November 2023. This […]

Free

Event Series Mind and Body Wellness Programme

Mind and Body Wellness Cohort 3

Llanbradach Community Centre Church Street, Llanbradach, Caerphilly, United Kingdom

Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #3, which will feature 5-weekly sessions starting on 19th October. Additionally, mark your calendars for an exclusive Breath to Health Workshop from 23rd to 25th November 2023. This […]

Free
Event Series Mind and Body Wellness Programme

Mind and Body Wellness Cohort 3

Llanbradach Community Centre Church Street, Llanbradach, Caerphilly, United Kingdom

Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #3, which will feature 5-weekly sessions starting on 19th October. Additionally, mark your calendars for an exclusive Breath to Health Workshop from 23rd to 25th November 2023. This […]

Free
Event Series Mind and Body Wellness Programme

Mind and Body Wellness Cohort 3

Llanbradach Community Centre Church Street, Llanbradach, Caerphilly, United Kingdom

Join our transformative Mind and Body Wellness Programme and embark on a journey of self-discovery and inner peace. We are excited to announce our next cohort, Cohort #3, which will feature 5-weekly sessions starting on 19th October. Additionally, mark your calendars for an exclusive Breath to Health Workshop from 23rd to 25th November 2023. This […]

Free
Event Series Breath to Health Workshop

Breath to Health Workshop

Llanbradach Community Centre Church Street, Llanbradach, Caerphilly, United Kingdom

Our highly acclaimed 3-day Breath to Health workshop is running again in November 2023 at Llanbradach Community Centre. It's been uniquely designed to help you enhance your well-being and find inner harmony.   The dates and times are Thursday, 23rd November & Friday, 24th November, 10am-1pm both days and 2pm-5pm on Saturday, 25th November.   […]

£50
Event Series Breath to Health Workshop

Breath to Health Workshop

Llanbradach Community Centre Church Street, Llanbradach, Caerphilly, United Kingdom

Our highly acclaimed 3-day Breath to Health workshop is running again in November 2023 at Llanbradach Community Centre. It's been uniquely designed to help you enhance your well-being and find inner harmony.   The dates and times are Thursday, 23rd November & Friday, 24th November, 10am-1pm both days and 2pm-5pm on Saturday, 25th November.   […]

£50
Event Series Breath to Health Workshop

Breath to Health Workshop

Llanbradach Community Centre Church Street, Llanbradach, Caerphilly, United Kingdom

Our highly acclaimed 3-day Breath to Health workshop is running again in November 2023 at Llanbradach Community Centre. It's been uniquely designed to help you enhance your well-being and find inner harmony.   The dates and times are Thursday, 23rd November & Friday, 24th November, 10am-1pm both days and 2pm-5pm on Saturday, 25th November.   […]

£50

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