♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Nordic Walking is like walking on steroids (it really amplifies the results). Join our events and unlock the countless benefits […]
Happy Wanderers meet up every Wednesday for a walk and a café stop. It's a very sociable group and we love to warmly welcome new walkers to the group.It's not about getting from A to B. It's about enjoying the surroundings, absorbing nature's gifts, and revelling in joyful, positive company of like-minded others.We have 12 […]
Enjoy a leisurely social stroll and refreshments afterwards in beautiful nature settings on Bargoed's doorstep Four different walks repeated in rotation. 1 Parc Penallta, meet corner of main road by Ty Penallta CCBC HQ 2 Parc Taf Bargoed Trelewis, meet nearest car park to Nelson after Trelewis PO 3 Bargoed Cycle Track towards Deri, meet […]
Join Us for the Breathe & Energise Retreat! De-stress and slow down the hectic pace of today's living. Immerse yourself in a soul-reviving afternoon at the Breathe & Energise Retreat. ️ Date: Saturday, 27th July Time: 2:00 PM - 5:30 PM Venue: Manmoel Village Hall, Manmoel Road, Manmoel, Blackwood, NP12 0RW Retreat Programme: […]
Episode 2: Brain Health Join us for an enlightening workshop to discuss brain health and discover how to optimise your cognitive well-being! In this session, you'll learn about: - The 12 dementia risk factors - Types of dementia and early symptoms - Steps to take if you recognise symptoms - Available support and how to […]
Happy Wanderers meet up every Wednesday for a walk and a café stop. It's a very sociable group and we love to warmly welcome new walkers to the group.It's not about getting from A to B. It's about enjoying the surroundings, absorbing nature's gifts, and revelling in joyful, positive company of like-minded others.We have 12 […]
Enjoy a leisurely social stroll and refreshments afterwards in beautiful nature settings on Bargoed's doorstep Four different walks repeated in rotation. 1 Parc Penallta, meet corner of main road by Ty Penallta CCBC HQ 2 Parc Taf Bargoed Trelewis, meet nearest car park to Nelson after Trelewis PO 3 Bargoed Cycle Track towards Deri, meet […]
♂️ Discover the Joy of Nordic Walking: A Journey to Better Health and Positive Company! The Power of Nordic Walking: Walking is more than just a physical activity; it's a gateway to improved well-being. Join our events and unlock the countless benefits that come with embracing a walking routine. Benefits of Nordic Walking: […]
Happy Wanderers meet up every Wednesday for a walk and a café stop. It's a very sociable group and we love to warmly welcome new walkers to the group.It's not about getting from A to B. It's about enjoying the surroundings, absorbing nature's gifts, and revelling in joyful, positive company of like-minded others.We have 12 […]
Enjoy a leisurely social stroll and refreshments afterwards in beautiful nature settings on Bargoed's doorstep Four different walks repeated in rotation. 1 Parc Penallta, meet corner of main road by Ty Penallta CCBC HQ 2 Parc Taf Bargoed Trelewis, meet nearest car park to Nelson after Trelewis PO 3 Bargoed Cycle Track towards Deri, meet […]
Unwind and Rejuvenate with "Yoga on the Beach" Escape the hustle and bustle of daily life and join us for a de-stressing and rejuvenating hour of yoga at the sheltered, sandy cove of Jackson's Bay, Barry Island. Breathe in the fresh sea air, feel the warm sand beneath your feet, and let the soothing […]
Episode 3: Diabetes Demystfied Join us for an insightful talk to learn more about diabetes from an expert at Diabetes UK Cymru. What we will cover: What is diabetes? Signs and symptoms of diabetes Preventing type 2 diabetes Resources available for people living with diabetes Q&A - ask your questions and get the right advice […]
