Yoga on the Beach

Unwind and Rejuvenate with “Yoga on the Beach”

Escape the hustle and bustle of daily life and join us for a de-stressing and rejuvenating hour of yoga at the sheltered, sandy cove of Jackson’s Bay, Barry.

Breathe in the fresh sea air, feel the warm sand beneath your feet, and let the soothing sounds of the waves guide you into a state of relaxation and mindfulness.

‍♀️ Whether you’re a seasoned yogi or a beginner, our experienced instructor Ageliki (Iona) will guide you through a gentle flow that caters to all levels. Let the tranquil surroundings enhance your practice as you find balance, flexibility, and inner peace.

After the session, why not extend the serenity with a picnic on the beach? Bring your favourite snacks and treats to share, and connect with fellow participants over good food and great company. It’s a perfect opportunity to make new friends and enjoy the natural beauty around you.

What to Bring:

• Yoga mat or beach towel
• Comfortable attire
• Water bottle to stay hydrated
• Your picnic lunch and a smile!

️ This event is FREE and open to everyone, so invite your friends, family, and anyone who could use a dose of relaxation and Vitamin Sea. Let’s create a positive community vibe as we come together to stretch, breathe, and enjoy the simple pleasures of life.

Don’t miss out on this unforgettable experience! Mark your calendars, set your intentions, and get ready to flow by the ocean. We can’t wait to see you at “Yoga on the Beach” at Jackson’s Bay!