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Nordic Walking Session
November 18, 2023 @ 11:00 AM - 12:00 PM
£5
Enjoy a Nordic Walking session including the loan of poles led by qualified British Nordic Walking trained instructors Mel and Esther. Learn how this technique can offer up to 47% more calorie burn than a usual walk and work more areas of your musculoskeletal system, including your upper body and core.
After the session join in for a social cuppa in the cafe.
Price for the Nordic Walking session is £5 pp or just £2 pp for Premium members.
Look forward to seeing you there! xx
Sign up for Premium Membership here:
Annual subscription of £30: https://buy.stripe.com/fZedTRe5Mgsm6tydQS
Monthly subscription of £3: https://buy.stripe.com/6oEbLJe5MgsmcRWcMM
