Live Health Talks – Episode 11 – An Introduction to Raj Yoga Meditation

Mind & Body Wellness Live Health Talk – Episode 11: Introduction to Raj Yoga Meditation

Date: Monday, 16th December 2024
⏰ Time: 1 PM (London)
Location: Zoom

Join Episode 11 of Thriving Communities’ Mind & Body Wellness Live Health Talk series!

Led by Fiona Ryder, a Raj Yoga Meditation teacher and Naturopath, this session will introduce you to the transformative practice of Raj Yoga Meditation.

What You’ll Learn:

• The meaning of Raj Yoga—”highest union”—and its significance.
• How to understand and experience the self as ‘soul.’
• The connection between soul, Supreme Soul, and the law of karma.
• Practical ways to transform your thoughts, words, and actions for greater happiness and fulfilment.
• A live meditation practice to help you connect with inner peace.
• Details on free follow-up sessions to explore Raj Yoga further (offered in person or online).

✨ Whether you’re new to meditation or looking to deepen your practice, this session will inspire you to embark on a journey towards clarity and self-discovery.

Reserve your spot and join this engaging live session for free!

Zoom Details:
https://us02web.zoom.us/j/88942897263?pwd=atMNeLcFuAruFlE1rX9sZTabCRlkOd.1
Meeting ID: 889 4289 7263 | Passcode: 001972

Don’t miss this empowering opportunity to expand your mind and grow in spirituality!