Groundwork Wellbeing Session 1

Join Thriving Communities for the first of 4 FREE wellbeing workshops. The theme is “Positivity to Boost your Immune System”. This is a new collaboration project between Thriving Communities and Groundwork Wales.

Groundwork Wales are funding these free workshops and hosting them at their Blackwood premises.

In this impactful, interactive workshop spanning 2 hours Mel and Esther of Thriving Communities will be exploring the compelling connection between the mind and body. You’ll gain some deep insights and learn powerful techniques to improve your outlook on life which will positively impact your immune system and build resilience.

Groundwork Wales will be providing hot drinks and mince pies.

Registration via Eventbrite is required.

Workshops 2 and 3 will take place in January and the fourth on 6th February 2024. Look out for the separate event posts for these.