- This event has passed.
Fun(d)raiser Walk & Yoga in the Park
June 23 @ 10:30 AM - 12:30 PM
£18
Join us for a rejuvenating day of wellness and community support at our Run/Walk/Nordic Walking & Yoga in the Park Day! Let’s walk, stretch, and breathe together for a cause that matters.
Date: Sunday, 23rd June
Time: 10:30 AM – 12:30 PM
Location: Parc Penallta, Penallta Road, Ystrad Mynach, Hengoed. CF82 7GL
ℹ️ This event is in support of our Mind & Body Wellness Programme, a comprehensive five-week community-led service evaluation project under NHS. The programme empowers individuals with effective tools to improve their mental and physical health through the power of Yoga and Mindfulness.
Schedule:
- 10:30 AM – 11:30 AM: Choose between a run, walk, or Nordic Walking session. Nordic Walking tuition and poles will be provided if selected. Please bring comfortable footwear.
- 11:30 AM – 12:30 PM: Enjoy a relaxing hour of yoga and meditation. Don’t forget to bring your own yoga mat or blanket.
Your participation makes a difference! By joining our sponsored walk and yoga session, you’re contributing to a brighter, healthier community.
After the session, you’re welcome to stay for an optional picnic in the park. Bring your favourite snacks and enjoy the beautiful surroundings with like-minded individuals.
Here’s what our participants have to say:
- “Grateful for such a supportive community. Will miss you all!”
- “Thank you for creating a safe, judgment-free space. It’s been refreshing!”
- “I’ve learned so much and am inspired to continue my journey of self-care.”
- “A heartfelt thanks to the team for their knowledge and energy. I’ll be back!”
️ Registration Fee: £18
Let’s walk, breathe, and support each other on this journey towards better mental and physical health. Together, we can make a difference!
