This is a very special invitation to take part in a FREE 90-minute taster session of the highly acclaimed and transformational Breath to Health workshop, run by Thriving Communities CIC. The event takes place on Thursday, 14th March at 1pm to 2.30pm in the main hall at Ebbw Vale Institute.
The Breath to Health workshop is a unique experience designed to help you enhance your well-being and find inner harmony.
During the taster session, you will have the opportunity to learn the main breathing exercise, “Sudarshan Kriya Yoga” (SKY). It’s derived from the ancient practice of yoga and is a powerful rhythmic breathing technique that offers a multitude of proven benefits, including:
Here are some testimonials from previous workshops run by Dr Manmeet Kaur and her team at Thriving Communities:
To secure your place, please register for the Breath to Health Taster Workshop by clicking on the link below. You will receive an email confirmation with further details.
https://form.jotform.com/
If you have any questions or require further information, please don’t hesitate to email Thriving Communities at hello@thrivingcommunitiescic.
We look forward to seeing you on the day.